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Carl Stevens 21097m SkiErg

21,097

Meters

2:20:37.3

Time

3:19.9

Pace

1061

Calories

Average Watts44
Calories Per Hour452
Stroke Rate41
Stroke Count5646
Drag Factor74

December 08, 2025 20:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20:37.3 21,097 3:19.9 44 452 1061 41
4:05.4 500 4:05.4 24 366 25 34
3:21.1 1,000 3:21.1 43 447 25 42
3:22.1 1,500 3:22.1 42 445 25 41
3:21.0 2,000 3:21.0 43 447 25 41
3:18.3 2,500 3:18.3 45 453 25 41
3:16.6 3,000 3:16.6 46 457 25 42
3:14.7 3,500 3:14.7 47 462 25 43
3:07.6 4,000 3:07.6 53 479 25 43
7:00.0 4,500 7:00.0 5 222 26 19
3:14.0 5,000 3:14.0 48 463 25 41
3:15.2 5,500 3:15.2 47 461 25 41
3:20.5 6,000 3:20.5 43 448 25 41
3:16.1 6,500 3:16.1 46 458 25 41
3:10.1 7,000 3:10.1 51 473 25 42
3:06.2 7,500 3:06.2 54 502 26 42
3:04.9 8,000 3:04.9 55 486 25 42
3:07.4 8,500 3:07.4 53 480 25 43
3:06.5 9,000 3:06.5 54 482 25 42
3:09.2 9,500 3:09.2 52 475 25 42
3:11.5 10,000 3:11.5 50 469 25 44
3:10.9 10,500 3:10.9 50 471 25 43
3:07.2 11,000 3:07.2 53 500 26 43
3:09.9 11,500 3:09.9 51 473 25 42
3:07.7 12,000 3:07.7 53 479 25 43
3:05.8 12,500 3:05.8 55 484 25 43
3:13.1 13,000 3:13.1 49 466 25 42
3:28.3 13,500 3:28.3 39 449 26 36
3:19.1 14,000 3:19.1 44 452 25 41
3:09.6 14,500 3:09.6 51 474 25 38
3:08.8 15,000 3:08.8 52 476 25 39
3:08.4 15,500 3:08.4 52 477 25 40
3:06.4 16,000 3:06.4 54 482 25 40
4:21.8 16,500 4:21.8 20 357 26 29
3:14.7 17,000 3:14.7 47 462 25 43
3:10.6 17,500 3:10.6 51 472 25 43
3:07.0 18,000 3:07.0 54 481 25 42
3:10.1 18,500 3:10.1 51 473 25 42
3:09.6 19,000 3:09.6 51 474 25 43
3:08.4 19,500 3:08.4 52 477 25 45
3:05.3 20,000 3:05.3 55 505 26 44
3:06.5 20,500 3:06.5 54 482 25 45
3:02.4 21,000 3:02.4 58 493 25 46
0:37.6 21,097 3:13.8 48 478 5 46

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Workout Graph

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