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Carl Stevens 21097m SkiErg

21,097

Meters

2:14:07.0

Time

3:10.7

Pace

1062

Calories

Average Watts50
Calories Per Hour473
Stroke Rate42
Stroke Count5636
Drag Factor70

December 10, 2025 12:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:14:07.0 21,097 3:10.7 50 473 1062 42
3:17.8 500 3:17.8 45 455 25 42
3:12.8 1,000 3:12.8 49 468 25 43
3:13.0 1,500 3:13.0 49 467 25 41
3:17.2 2,000 3:17.2 46 457 25 41
3:15.1 2,500 3:15.1 47 462 25 42
3:15.1 3,000 3:15.1 47 462 25 43
3:15.0 3,500 3:15.0 47 462 25 43
3:13.7 4,000 3:13.7 48 465 25 42
3:11.5 4,500 3:11.5 50 471 25 42
3:12.6 5,000 3:12.6 49 468 25 43
3:11.0 5,500 3:11.0 50 472 25 42
3:10.3 6,000 3:10.3 51 474 26 43
3:13.4 6,500 3:13.4 48 466 25 43
3:13.2 7,000 3:13.2 49 467 25 42
3:13.0 7,500 3:13.0 49 467 25 42
3:09.8 8,000 3:09.8 51 476 25 42
3:13.4 8,500 3:13.4 48 466 25 43
3:10.3 9,000 3:10.3 51 474 25 43
3:07.4 9,500 3:07.4 53 483 25 43
3:14.4 10,000 3:14.4 48 463 25 43
3:15.3 10,500 3:15.3 47 461 26 43
3:09.3 11,000 3:09.3 52 477 25 42
3:24.3 11,500 3:24.3 41 441 25 38
3:04.3 12,000 3:04.3 56 492 25 43
3:09.1 12,500 3:09.1 52 478 25 43
3:07.0 13,000 3:07.0 54 484 25 42
3:06.2 13,500 3:06.2 54 486 26 42
4:24.3 14,000 4:24.3 19 365 25 30
3:06.4 14,500 3:06.4 54 485 25 43
3:03.4 15,000 3:03.4 57 495 26 41
3:03.5 15,500 3:03.5 57 494 25 43
3:04.1 16,000 3:04.1 56 493 25 44
3:03.5 16,500 3:03.5 57 494 25 43
3:03.6 17,000 3:03.6 57 494 26 42
2:56.3 17,500 2:56.3 64 519 25 43
3:07.7 18,000 3:07.7 53 482 25 42
3:04.3 18,500 3:04.3 56 492 25 43
3:02.2 19,000 3:02.2 58 499 26 43
3:04.0 19,500 3:04.0 56 493 25 43
3:05.4 20,000 3:05.4 55 489 25 41
2:56.8 20,500 2:56.8 63 517 26 43
2:51.6 21,000 2:51.6 69 538 25 44
0:34.2 21,097 2:56.2 64 519 5 44

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Workout Graph

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