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Carl Stevens 21097m SkiErg

21,097

Meters

2:09:23.6

Time

3:03.9

Pace

1071

Calories

Average Watts56
Calories Per Hour493
Stroke Rate43
Stroke Count5631
Drag Factor71

December 12, 2025 19:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:09:23.6 21,097 3:03.9 56 493 1071 43
3:11.4 500 3:11.4 50 471 25 43
3:16.6 1,000 3:16.6 46 458 25 43
3:12.3 1,500 3:12.3 49 469 25 42
3:11.8 2,000 3:11.8 50 470 25 41
3:15.5 2,500 3:15.5 47 461 25 42
3:18.7 3,000 3:18.7 45 453 25 42
3:22.2 3,500 3:22.2 42 445 25 42
3:14.7 4,000 3:14.7 47 463 25 42
3:11.4 4,500 3:11.4 50 471 25 42
3:13.4 5,000 3:13.4 48 466 25 42
3:12.9 5,500 3:12.9 49 467 25 44
3:12.9 6,000 3:12.9 49 467 26 43
3:15.4 6,500 3:15.4 47 461 25 42
3:14.7 7,000 3:14.7 47 463 25 43
3:07.8 7,500 3:07.8 53 481 25 41
3:08.8 8,000 3:08.8 52 478 25 42
3:05.6 8,500 3:05.6 55 488 25 42
3:10.2 9,000 3:10.2 51 475 25 41
3:07.6 9,500 3:07.6 53 482 26 43
3:07.7 10,000 3:07.7 53 482 25 43
3:07.4 10,500 3:07.4 53 483 25 44
3:07.2 11,000 3:07.2 53 483 25 45
3:03.3 11,500 3:03.3 57 495 25 45
3:00.7 12,000 3:00.7 59 504 26 42
3:02.3 12,500 3:02.3 58 498 25 43
3:04.6 13,000 3:04.6 56 491 25 41
3:06.7 13,500 3:06.7 54 485 26 42
3:07.4 14,000 3:07.4 53 483 25 42
3:05.0 14,500 3:05.0 55 490 25 42
3:02.0 15,000 3:02.0 58 499 25 43
3:02.2 15,500 3:02.2 58 499 26 42
2:57.0 16,000 2:57.0 63 517 25 44
2:54.5 16,500 2:54.5 66 526 26 44
2:48.3 17,000 2:48.3 73 552 26 47
2:49.9 17,500 2:49.9 71 545 25 51
2:46.8 18,000 2:46.8 75 559 26 53
2:46.4 18,500 2:46.4 76 561 26 53
2:46.8 19,000 2:46.8 75 559 26 52
2:51.7 19,500 2:51.7 69 537 26 44
2:46.3 20,000 2:46.3 76 561 26 44
2:41.4 20,500 2:41.4 83 586 27 45
2:37.0 21,000 2:37.0 90 611 27 44
0:37.2 21,097 3:11.7 50 470 5 40

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Workout Graph

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