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Carl Stevens 21097m SkiErg

21,097

Meters

2:11:41.1

Time

3:07.2

Pace

1063

Calories

Average Watts53
Calories Per Hour484
Stroke Rate44
Stroke Count5885
Drag Factor70

December 20, 2025 20:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:11:41.1 21,097 3:07.2 53 484 1063 44
3:11.8 500 3:11.8 50 469 25 42
3:07.0 1,000 3:07.0 54 481 25 42
3:11.3 1,500 3:11.3 50 470 25 42
3:09.7 2,000 3:09.7 51 474 25 43
3:08.0 2,500 3:08.0 53 478 25 42
3:08.2 3,000 3:08.2 53 478 25 40
3:08.7 3,500 3:08.7 52 496 26 41
3:05.2 4,000 3:05.2 55 485 25 40
3:07.9 4,500 3:07.9 53 478 25 41
3:09.5 5,000 3:09.5 51 474 25 40
3:07.8 5,500 3:07.8 53 479 25 41
3:08.9 6,000 3:08.9 52 476 25 40
3:12.0 6,500 3:12.0 49 487 26 41
3:15.1 7,000 3:15.1 47 461 25 40
3:16.0 7,500 3:16.0 46 459 25 42
3:16.8 8,000 3:16.8 46 457 25 42
3:12.2 8,500 3:12.2 49 468 25 42
3:13.2 9,000 3:13.2 49 465 25 42
3:17.4 9,500 3:17.4 46 455 25 43
3:17.7 10,000 3:17.7 45 455 25 43
3:14.2 10,500 3:14.2 48 463 25 43
3:08.5 11,000 3:08.5 52 477 25 45
3:03.7 11,500 3:03.7 56 509 26 46
3:02.2 12,000 3:02.2 58 493 25 48
3:04.5 12,500 3:04.5 56 487 25 49
3:06.3 13,000 3:06.3 54 483 25 48
3:05.4 13,500 3:05.4 55 485 25 50
3:05.3 14,000 3:05.3 55 505 26 52
3:03.9 14,500 3:03.9 56 489 25 52
3:01.5 15,000 3:01.5 59 495 25 50
3:01.9 15,500 3:01.9 58 494 25 48
3:03.4 16,000 3:03.4 57 510 26 47
3:05.9 16,500 3:05.9 54 484 25 47
3:02.0 17,000 3:02.0 58 494 25 46
3:02.4 17,500 3:02.4 58 513 26 47
2:57.5 18,000 2:57.5 63 507 25 49
2:58.4 18,500 2:58.4 62 504 25 44
3:03.0 19,000 3:03.0 57 511 26 43
3:05.3 19,500 3:05.3 55 485 25 51
3:02.9 20,000 3:02.9 57 492 25 48
3:00.2 20,500 3:00.2 60 519 26 51
3:03.5 21,000 3:03.5 57 490 25 46
0:35.2 21,097 3:01.4 59 511 5 44

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Workout Graph

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