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Carl Stevens 21097m SkiErg

21,097

Meters

2:16:14.9

Time

3:13.7

Pace

1062

Calories

Average Watts48
Calories Per Hour465
Stroke Rate41
Stroke Count5610
Drag Factor82

December 22, 2025 19:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:16:14.9 21,097 3:13.7 48 465 1062 41
3:14.2 500 3:14.2 48 464 25 42
3:12.7 1,000 3:12.7 49 468 25 42
3:57.6 1,500 3:57.6 26 389 25 31
3:06.6 2,000 3:06.6 54 485 25 41
3:17.0 2,500 3:17.0 46 457 25 42
3:41.8 3,000 3:41.8 32 410 26 35
3:19.8 3,500 3:19.8 44 451 25 40
3:15.3 4,000 3:15.3 47 461 25 41
3:12.7 4,500 3:12.7 49 468 25 42
3:14.6 5,000 3:14.6 47 463 25 40
3:11.2 5,500 3:11.2 50 472 25 41
3:11.0 6,000 3:11.0 50 472 25 41
3:07.4 6,500 3:07.4 53 483 25 41
3:13.7 7,000 3:13.7 48 465 25 41
3:13.6 7,500 3:13.6 48 466 26 42
3:10.0 8,000 3:10.0 51 475 25 42
3:12.8 8,500 3:12.8 49 468 25 42
3:07.3 9,000 3:07.3 53 483 25 42
3:11.8 9,500 3:11.8 50 470 25 43
3:10.7 10,000 3:10.7 50 473 25 44
3:08.6 10,500 3:08.6 52 479 25 43
3:09.0 11,000 3:09.0 52 478 26 43
3:08.3 11,500 3:08.3 52 480 25 44
3:03.9 12,000 3:03.9 56 493 25 43
3:07.8 12,500 3:07.8 53 481 25 42
3:07.3 13,000 3:07.3 53 483 25 43
4:51.2 13,500 4:51.2 14 348 26 27
3:06.4 14,000 3:06.4 54 485 25 41
3:16.5 14,500 3:16.5 46 458 25 41
3:11.1 15,000 3:11.1 50 472 25 41
3:06.2 15,500 3:06.2 54 486 25 44
3:03.3 16,000 3:03.3 57 495 26 45
2:59.9 16,500 2:59.9 60 506 25 43
3:05.0 17,000 3:05.0 55 490 25 43
3:08.7 17,500 3:08.7 52 479 25 43
3:05.8 18,000 3:05.8 55 487 26 43
3:08.1 18,500 3:08.1 53 480 25 43
3:06.3 19,000 3:06.3 54 486 25 43
3:08.3 19,500 3:08.3 52 480 25 43
3:07.9 20,000 3:07.9 53 481 25 42
3:02.2 20,500 3:02.2 58 499 26 43
3:06.2 21,000 3:06.2 54 486 25 42
0:34.9 21,097 2:59.8 60 506 5 43

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Workout Graph

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