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Carl Stevens 21097m SkiErg

21,097

Meters

2:28:30.6

Time

3:31.1

Pace

1067

Calories

Average Watts37
Calories Per Hour431
Stroke Rate39
Stroke Count5352
Drag Factor81

December 23, 2025 16:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:28:30.6 21,097 3:31.1 37 431 1067 39
3:15.4 500 3:15.4 47 460 25 41
3:10.2 1,000 3:10.2 51 473 25 41
3:06.5 1,500 3:06.5 54 482 25 43
3:07.7 2,000 3:07.7 53 479 25 43
3:08.2 2,500 3:08.2 53 478 25 39
3:09.8 3,000 3:09.8 51 474 25 41
3:10.8 3,500 3:10.8 50 471 25 42
3:16.1 4,000 3:16.1 46 477 26 41
3:07.0 4,500 3:07.0 54 481 25 41
3:05.8 5,000 3:05.8 55 484 25 41
3:11.2 5,500 3:11.2 50 470 25 43
3:11.9 6,000 3:11.9 50 468 25 43
3:15.6 6,500 3:15.6 47 460 25 40
3:11.0 7,000 3:11.0 50 471 25 41
3:12.3 7,500 3:12.3 49 486 26 40
12:35.4 8,000 12:35.4 1 119 25 10
3:10.8 8,500 3:10.8 50 471 25 41
3:06.7 9,000 3:06.7 54 482 25 41
3:08.6 9,500 3:08.6 52 496 26 41
3:09.5 10,000 3:09.5 51 474 25 42
3:09.5 10,500 3:09.5 51 474 25 42
3:10.2 11,000 3:10.2 51 473 25 42
3:01.9 11,500 3:01.9 58 494 25 40
3:06.0 12,000 3:06.0 54 503 26 41
3:01.3 12,500 3:01.3 59 496 25 42
2:59.6 13,000 2:59.6 60 501 25 42
2:54.2 13,500 2:54.2 66 537 26 43
2:59.1 14,000 2:59.1 61 502 25 43
2:55.9 14,500 2:55.9 64 532 26 42
2:56.6 15,000 2:56.6 64 509 25 41
2:56.0 15,500 2:56.0 64 531 26 42
2:55.9 16,000 2:55.9 64 511 25 41
12:30.9 16,500 12:30.9 1 124 26 10
2:58.1 17,000 2:58.1 62 505 25 40
2:57.9 17,500 2:57.9 62 526 26 41
3:02.2 18,000 3:02.2 58 493 25 40
2:58.9 18,500 2:58.9 61 503 25 40
2:57.7 19,000 2:57.7 62 526 26 40
2:53.2 19,500 2:53.2 67 519 25 41
2:53.8 20,000 2:53.8 67 538 26 43
2:54.7 20,500 2:54.7 66 535 26 42
2:52.8 21,000 2:52.8 68 520 25 42
0:34.1 21,097 2:55.7 64 527 5 42

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Workout Graph

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