Carl Stevens 1:00:00 row
9,523
Meters
1:00:00.0
Time
3:09.0
Pace
476
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 13 |
| Stroke Count | 811 |
| Drag Factor | 150 |
January 04, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,523 | 3:09.0 | 52 | 478 | 13 |
| 12:00.0 | 1,888 | 3:10.6 | 50 | 473 | 11 |
| 24:00.0 | 1,907 | 3:08.7 | 52 | 479 | 11 |
| 36:00.0 | 1,816 | 3:18.2 | 45 | 454 | 12 |
| 48:00.0 | 1,992 | 3:00.7 | 59 | 504 | 17 |
| 1:00:00.0 | 1,921 | 3:07.4 | 53 | 483 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.