Carl Stevens 30:00 BikeErg

10,030

Meters

30:00.0

Time

2:59.4

Pace

252

Calories

Average Watts61
Calories Per Hour504
RPM69
Revolution Count2071
Power/kg0.63
Drag Factor39

January 07, 2026 18:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 10,030 2:59.4 61 504 252 69
6:00.0 2,014 2:58.7 61 510 51 69
12:00.0 1,998 3:00.1 60 500 50 69
18:00.0 2,028 2:57.5 63 510 51 70
24:00.0 1,999 3:00.0 60 500 50 69
30:00.0 1,991 3:00.8 59 500 50 69

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Workout Graph

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