Carl Stevens 45:14 BikeErg
15,191
Meters
45:14.6
Time
2:58.6
Pace
381
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 61 |
| Revolution Count | 2799 |
| Power/kg | 0.63 |
| Drag Factor | 55 |
January 18, 2026 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:14.6 | 15,191 | 2:58.6 | 61 | 505 | 381 | 61 |
| 5:00.0 | 1,444 | 3:27.7 | 39 | 432 | 36 | 53 |
| 10:00.0 | 1,569 | 3:11.2 | 50 | 468 | 39 | 58 |
| 15:00.0 | 1,673 | 2:59.3 | 61 | 504 | 42 | 62 |
| 20:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 63 |
| 25:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 63 |
| 30:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 64 |
| 35:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 65 |
| 40:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 65 |
| 45:00.0 | 1,765 | 2:49.9 | 71 | 540 | 45 | 65 |
| 45:14.6 | 78 | 3:07.1 | 53 | 246 | 1 | 57 |
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Workout Graph
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