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Carl Stevens 10000m BikeErg

10,000

Meters

24:58.5

Time

2:29.8

Pace

264

Calories

Average Watts104
Calories Per Hour657
RPM70
Revolution Count1759
Power/kg1.04
Drag Factor63

January 29, 2026 18:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:58.5 10,000 2:29.8 104 657 264 70
1:26.4 500 2:52.8 68 533 12 63
1:21.2 1,000 2:42.4 82 581 13 65
1:18.8 1,500 2:37.6 89 607 13 67
1:19.5 2,000 2:39.0 87 599 13 66
1:18.4 2,500 2:36.8 91 612 13 67
1:16.4 3,000 2:32.8 98 637 13 69
1:15.5 3,500 2:31.0 102 649 13 69
1:15.1 4,000 2:30.2 103 655 13 70
1:15.2 4,500 2:30.4 103 654 13 70
1:14.0 5,000 2:28.0 108 671 13 71
1:14.2 5,500 2:28.4 107 668 13 70
1:15.2 6,000 2:30.4 103 654 13 70
1:14.8 6,500 2:29.6 105 659 13 71
1:15.0 7,000 2:30.0 104 656 13 70
1:13.1 7,500 2:26.2 112 685 13 71
1:12.8 8,000 2:25.6 113 690 13 73
1:12.1 8,500 2:24.2 117 701 14 73
1:09.2 9,000 2:18.4 132 754 14 76
1:08.5 9,500 2:17.0 136 768 14 76
1:03.4 10,000 2:06.8 172 890 15 83

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Workout Graph

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