Carl Stevens 5000m SkiErg
5,000
Meters
23:43.8
Time
2:22.3
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 944 |
| Drag Factor | 68 |
February 07, 2026 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.8 | 5,000 | 2:22.3 | 121 | 718 | 284 | 39 |
| 2:19.0 | 500 | 2:19.0 | 130 | 751 | 29 | 33 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 710 | 28 | 37 |
| 2:24.9 | 1,500 | 2:24.9 | 115 | 695 | 28 | 40 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 705 | 28 | 42 |
| 2:24.4 | 2,500 | 2:24.4 | 116 | 722 | 29 | 38 |
| 2:24.5 | 3,000 | 2:24.5 | 116 | 697 | 28 | 42 |
| 2:22.7 | 3,500 | 2:22.7 | 120 | 706 | 28 | 44 |
| 2:22.9 | 4,000 | 2:22.9 | 120 | 705 | 28 | 39 |
| 2:21.5 | 4,500 | 2:21.5 | 124 | 737 | 29 | 42 |
| 2:19.3 | 5,000 | 2:19.3 | 129 | 749 | 29 | 41 |
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Workout Graph
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