Carl Stevens 10000m row
10,000
Meters
1:05:30.8
Time
3:16.5
Pace
501
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 1359 |
| Drag Factor | 75 |
March 26, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:30.8 | 10,000 | 3:16.5 | 46 | 458 | 501 | 20 |
| 5:11.7 | 500 | 5:11.7 | 12 | 339 | 25 | 14 |
| 3:22.7 | 1,000 | 3:22.7 | 42 | 444 | 25 | 16 |
| 3:48.2 | 1,500 | 3:48.2 | 29 | 401 | 25 | 17 |
| 3:39.2 | 2,000 | 3:39.2 | 33 | 414 | 25 | 20 |
| 2:58.2 | 2,500 | 2:58.2 | 62 | 512 | 25 | 27 |
| 3:31.5 | 3,000 | 3:31.5 | 37 | 427 | 25 | 19 |
| 3:11.1 | 3,500 | 3:11.1 | 50 | 472 | 25 | 21 |
| 3:11.1 | 4,000 | 3:11.1 | 50 | 472 | 25 | 23 |
| 3:15.0 | 4,500 | 3:15.0 | 47 | 462 | 25 | 25 |
| 3:14.1 | 5,000 | 3:14.1 | 48 | 464 | 25 | 24 |
| 3:12.9 | 5,500 | 3:12.9 | 49 | 467 | 25 | 24 |
| 3:08.3 | 6,000 | 3:08.3 | 52 | 480 | 25 | 21 |
| 3:00.1 | 6,500 | 3:00.1 | 60 | 506 | 25 | 21 |
| 3:01.5 | 7,000 | 3:01.5 | 59 | 501 | 25 | 21 |
| 3:02.2 | 7,500 | 3:02.2 | 58 | 499 | 25 | 21 |
| 3:05.6 | 8,000 | 3:05.6 | 55 | 488 | 25 | 18 |
| 3:08.8 | 8,500 | 3:08.8 | 52 | 478 | 25 | 16 |
| 2:56.3 | 9,000 | 2:56.3 | 64 | 519 | 25 | 22 |
| 2:50.4 | 9,500 | 2:50.4 | 71 | 543 | 25 | 25 |
| 2:42.2 | 10,000 | 2:42.2 | 82 | 582 | 26 | 27 |
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Workout Graph
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