Carl Stevens 5000m SkiErg

5,000

Meters

23:16.9

Time

2:19.6

Pace

288

Calories

Average Watts128
Calories Per Hour741
Stroke Rate42
Stroke Count979
Drag Factor58

April 15, 2026 19:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:16.9 5,000 2:19.6 128 741 288 42
2:20.7 500 2:20.7 126 732 28 39
2:21.0 1,000 2:21.0 125 729 29 39
2:21.1 1,500 2:21.1 125 728 28 44
2:19.0 2,000 2:19.0 130 748 29 40
2:20.6 2,500 2:20.6 126 733 29 41
2:19.2 3,000 2:19.2 130 746 29 44
2:19.5 3,500 2:19.5 129 743 29 41
2:19.7 4,000 2:19.7 128 741 29 44
2:18.6 4,500 2:18.6 131 752 29 46
2:17.5 5,000 2:17.5 135 763 29 44

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Workout Graph

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