Carl Stevens 5000m SkiErg
5,000
Meters
23:16.9
Time
2:19.6
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 42 |
| Stroke Count | 979 |
| Drag Factor | 58 |
April 15, 2026 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.9 | 5,000 | 2:19.6 | 128 | 742 | 288 | 42 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 28 | 39 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 740 | 29 | 39 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 714 | 28 | 44 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 751 | 29 | 40 |
| 2:20.6 | 2,500 | 2:20.6 | 126 | 742 | 29 | 41 |
| 2:19.2 | 3,000 | 2:19.2 | 130 | 750 | 29 | 44 |
| 2:19.5 | 3,500 | 2:19.5 | 129 | 748 | 29 | 41 |
| 2:19.7 | 4,000 | 2:19.7 | 128 | 747 | 29 | 44 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 753 | 29 | 46 |
| 2:17.5 | 5,000 | 2:17.5 | 135 | 759 | 29 | 44 |
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Workout Graph
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