Carl Stevens v5000m/0:50r...3

20,000

Meters

1:19:50.8

Time

2:37.0

Pace

802

Calories

Transition Time1:20.0
Average Watts89
Calories Per Hour400
Stroke Rate40

April 30, 2026 17:14:00

Workout
MultiErg

Workout Type
Middle Distance Ergathlon

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr Rate
1:19:50.8 20,000 2:37.0 89 400 40
26:49.7 5,000 2:40.9 84 592 15
26:05.1 5,000 2:36.5 91 616 38
25:36.0 10,000 2:33.6 97 630 69

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.