Carl Stevens 3x5000m/5:00r SkiErg

15,000

Meters

1:37:06.5

Time

3:14.2

Pace

751

Calories

99

Heart Rate

Rest Distance1,794
Rest Time15:00.0
Overall Distance16,794
Overall Time1:52:06.5
Average Watts48
Calories Per Hour464
Stroke Rate40
Stroke Count3905
Drag Factor55

May 26, 2026 18:26:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:37:06.5 15,000 3:14.2 48 464 40 99
32:09.7 5,000 3:12.9 49 468 40 100
32:11.4 5,000 3:13.1 49 465 40 100
32:45.4 5,000 3:16.5 46 457 41 98
r1,794

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.