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Carl Stevens 10000m SkiErg

10,000

Meters

56:48.6

Time

2:50.4

Pace

518

Calories

111

Heart Rate

Average Watts71
Calories Per Hour547
Stroke Rate40
Stroke Count2304
Drag Factor72

June 19, 2026 16:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:48.6 10,000 2:50.4 71 547 518 40 111
3:06.7 500 3:06.7 54 482 25 37 96
3:07.8 1,000 3:07.8 53 479 25 38 97
3:03.9 1,500 3:03.9 56 489 25 40 99
2:56.7 2,000 2:56.7 63 529 26 39 99
2:55.7 2,500 2:55.7 65 512 25 40 105
2:56.1 3,000 2:56.1 64 531 26 40 105
2:54.0 3,500 2:54.0 66 517 25 40 105
2:52.3 4,000 2:52.3 68 543 26 40 108
2:53.8 4,500 2:53.8 67 517 25 41 108
3:00.0 5,000 3:00.0 60 520 26 37 112
2:53.1 5,500 2:53.1 67 540 26 41 109
2:50.2 6,000 2:50.2 71 549 26 41 112
2:46.6 6,500 2:46.6 76 561 26 41 114
2:48.7 7,000 2:48.7 73 533 25 42 114
2:47.9 7,500 2:47.9 74 557 26 41 116
2:41.3 8,000 2:41.3 83 602 27 42 120
2:39.3 8,500 2:39.3 87 587 26 42 121
2:31.6 9,000 2:31.6 100 641 27 44 127
2:34.8 9,500 2:34.8 94 627 27 45 125
2:28.0 10,000 2:28.0 108 681 28 42 134

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Workout Graph

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