Carl Stevens v750m/2:00r...5 SkiErg
3,750
Meters
18:03.1
Time
2:24.4
Pace
209
Calories
124
Heart Rate
| Rest Distance | 1,471 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,221 |
| Overall Time | 28:03.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 40 |
| Stroke Count | 733 |
| Drag Factor | 60 |
September 10, 2026 18:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:03.1 | 3,750 | 2:24.4 | 116 | 694 | 40 | 124 | |
| 3:48.1 | 750 | 2:32.0 | 100 | 631 | 39 | 105 | |
| r: 2:00 | 285 | ||||||
| 3:42.9 | 750 | 2:28.6 | 107 | 662 | 40 | 118 | |
| r: 2:00 | 309 | ||||||
| 3:38.7 | 750 | 2:25.8 | 113 | 674 | 40 | 121 | |
| r: 2:00 | 308 | ||||||
| 3:30.4 | 750 | 2:20.2 | 127 | 735 | 41 | 134 | |
| r: 2:00 | 288 | ||||||
| 3:23.0 | 750 | 2:15.3 | 141 | 780 | 43 | 143 | |
| r: 2:00 | 281 | ||||||
| r1,471 |
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Workout Graph
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