Carl Stevens 5000m row
5,000
Meters
25:33.6
Time
2:33.3
Pace
266
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 152 |
January 08, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.6 | 5,000 | 2:33.3 | 97 | 633 | 23 |
| 2:40.2 | 500 | 2:40.2 | 85 | 592 | 21 |
| 2:39.7 | 1,000 | 2:39.7 | 86 | 595 | 18 |
| 2:36.1 | 1,500 | 2:36.1 | 92 | 616 | 20 |
| 2:37.2 | 2,000 | 2:37.2 | 90 | 610 | 21 |
| 2:33.2 | 2,500 | 2:33.2 | 97 | 635 | 22 |
| 2:25.7 | 3,000 | 2:25.7 | 113 | 689 | 23 |
| 2:30.4 | 3,500 | 2:30.4 | 103 | 654 | 26 |
| 2:38.1 | 4,000 | 2:38.1 | 89 | 604 | 24 |
| 2:24.8 | 4,500 | 2:24.8 | 115 | 696 | 27 |
| 2:28.4 | 5,000 | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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