Carl Stevens 5x500m/2:00r SkiErg
2,500
Meters
11:49.3
Time
2:21.8
Pace
140
Calories
148
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,592 |
| Overall Time | 21:49.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 414 |
| Drag Factor | 102 |
March 19, 2024 17:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.3 | 2,500 | 2:21.8 | 123 | 721 | 34 | 148 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 35 | 142 |
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 35 | 146 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 35 | 151 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 35 | 151 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 34 | 152 |
| r92 |
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Workout Graph
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