Carl Stevens 29:36 SkiErg
5,006
Meters
29:36.1
Time
2:57.3
Pace
253
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 104 |
July 07, 2024 19:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.1 | 5,006 | 2:57.3 | 63 | 515 | 30 | 130 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 26 | 113 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 30 | 122 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 31 | 130 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 32 | 136 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 31 | 141 |
| 29:36.0 | 800 | 2:52.5 | 68 | 534 | 31 | 140 |
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Workout Graph
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