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Carl Stevens 10000m SkiErg

10,000

Meters

57:08.0

Time

2:51.4

Pace

506

Calories

115

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate32
Stroke Count1878
Drag Factor106

July 14, 2024 18:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
57:08.0 10,000 2:51.4 70 539 32 115
3:08.3 500 3:08.3 52 480 31 89
3:14.3 1,000 3:14.3 48 464 27 96
3:11.0 1,500 3:11.0 50 472 23 96
2:54.2 2,000 2:54.2 66 527 33 104
2:45.0 2,500 2:45.0 78 568 34 112
2:48.7 3,000 2:48.7 73 550 34 113
2:47.5 3,500 2:47.5 74 556 33 115
2:49.6 4,000 2:49.6 72 546 35 112
2:47.0 4,500 2:47.0 75 558 35 114
2:44.2 5,000 2:44.2 79 572 34 118
2:42.9 5,500 2:42.9 81 578 29 124
2:37.6 6,000 2:37.6 89 607 29 130
2:52.8 6,500 2:52.8 68 533 36 117
2:52.7 7,000 2:52.7 68 533 34 121
2:54.1 7,500 2:54.1 66 528 33 122
2:53.5 8,000 2:53.5 67 530 34 111
2:53.6 8,500 2:53.6 67 530 35 126
2:55.3 9,000 2:55.3 65 523 36 124
2:40.2 9,500 2:40.2 85 592 36 132
2:35.4 10,000 2:35.4 93 620 37 137

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Workout Graph

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