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Carl Stevens 10000m SkiErg

10,000

Meters

57:08.0

Time

2:51.4

Pace

506

Calories

115

Heart Rate

Average Watts70
Calories Per Hour531
Stroke Rate32
Stroke Count1878
Drag Factor106

July 14, 2024 18:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:08.0 10,000 2:51.4 70 531 506 32 115
3:08.3 500 3:08.3 52 477 25 31 89
3:14.3 1,000 3:14.3 48 463 25 27 96
3:11.0 1,500 3:11.0 50 471 25 23 96
2:54.2 2,000 2:54.2 66 516 25 33 104
2:45.0 2,500 2:45.0 78 567 26 34 112
2:48.7 3,000 2:48.7 73 533 25 34 113
2:47.5 3,500 2:47.5 74 537 25 33 115
2:49.6 4,000 2:49.6 72 530 25 35 112
2:47.0 4,500 2:47.0 75 538 25 35 114
2:44.2 5,000 2:44.2 79 570 26 34 118
2:42.9 5,500 2:42.9 81 574 26 29 124
2:37.6 6,000 2:37.6 89 593 26 29 130
2:52.8 6,500 2:52.8 68 520 25 36 117
2:52.7 7,000 2:52.7 68 521 25 34 121
2:54.1 7,500 2:54.1 66 516 25 33 122
2:53.5 8,000 2:53.5 67 518 25 34 111
2:53.6 8,500 2:53.6 67 518 25 35 126
2:55.3 9,000 2:55.3 65 513 25 36 124
2:40.2 9,500 2:40.2 85 584 26 36 132
2:35.4 10,000 2:35.4 93 602 26 37 137

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Workout Graph

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