Carl Stevens 500m SkiErg
500
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 87 |
| Drag Factor | 105 |
July 15, 2024 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.3 | 500 | 2:43.3 | 80 | 576 | 31 | 100 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 31 | 94 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 34 | 100 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 30 | 100 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 34 | 105 |
| 0:33.5 | 500 | 2:47.5 | 74 | 556 | 30 | 102 |
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Workout Graph
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