Carl Stevens 500m SkiErg
500
Meters
3:04.4
Time
3:04.4
Pace
25
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
| Stroke Count | 103 |
| Drag Factor | 84 |
July 15, 2024 19:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 500 | 3:04.4 | 56 | 492 | 33 | 113 |
| 0:42.1 | 100 | 3:30.5 | 38 | 429 | 31 | 114 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 36 | 116 |
| 0:36.5 | 300 | 3:02.5 | 58 | 498 | 33 | 113 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 34 | 113 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 35 | 113 |
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