Carl Stevens 10000m SkiErg
10,000
Meters
57:47.8
Time
2:53.3
Pace
510
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 1784 |
| Drag Factor | 107 |
July 20, 2024 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:47.8 | 10,000 | 2:53.3 | 67 | 529 | 510 | 30 | 119 |
| 11:16.7 | 2,000 | 2:49.1 | 72 | 547 | 103 | 31 | 111 |
| 11:10.8 | 4,000 | 2:47.7 | 74 | 552 | 103 | 31 | 120 |
| 11:10.2 | 6,000 | 2:47.5 | 74 | 553 | 103 | 31 | 124 |
| 11:59.4 | 8,000 | 2:59.8 | 60 | 505 | 101 | 31 | 121 |
| 12:10.7 | 10,000 | 3:02.6 | 57 | 492 | 100 | 30 | 123 |
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Workout Graph
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