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Carl Stevens 10000m SkiErg

10,000

Meters

58:38.2

Time

2:55.9

Pace

502

Calories

121

Heart Rate

Average Watts64
Calories Per Hour521
Stroke Rate29
Stroke Count1698
Drag Factor107

July 23, 2024 19:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:38.2 10,000 2:55.9 64 521 29 121
2:45.1 500 2:45.1 78 567 32 106
2:53.8 1,000 2:53.8 67 529 31 108
2:44.6 1,500 2:44.6 78 570 31 116
2:49.0 2,000 2:49.0 73 549 32 120
2:51.3 2,500 2:51.3 70 539 29 121
2:54.8 3,000 2:54.8 66 525 31 122
2:56.6 3,500 2:56.6 64 518 31 123
2:52.4 4,000 2:52.4 68 535 26 124
2:57.9 4,500 2:57.9 62 513 29 123
2:53.6 5,000 2:53.6 67 530 27 123
2:51.5 5,500 2:51.5 69 538 26 124
3:01.8 6,000 3:01.8 58 500 27 125
2:56.7 6,500 2:56.7 63 518 31 122
2:57.8 7,000 2:57.8 62 514 29 124
2:59.0 7,500 2:59.0 61 510 27 124
3:04.2 8,000 3:04.2 56 492 29 124
3:00.4 8,500 3:00.4 60 505 27 125
3:03.8 9,000 3:03.8 56 493 30 124
3:01.5 9,500 3:01.5 59 501 29 125
3:02.5 10,000 3:02.5 58 498 27 130

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Workout Graph

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