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Carl Stevens 21097m SkiErg

21,097

Meters

1:59:23.8

Time

2:49.7

Pace

1075

Calories

150

Heart Rate

Average Watts72
Calories Per Hour540
Stroke Rate31
Stroke Count3750
Drag Factor108

August 01, 2024 23:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:59:23.8 21,097 2:49.7 72 540 1075 31 150
2:37.0 500 2:37.0 90 596 26 32 118
2:39.9 1,000 2:39.9 86 585 26 31 126
2:38.5 1,500 2:38.5 88 590 26 31 131
2:36.8 2,000 2:36.8 91 596 26 31 136
2:38.3 2,500 2:38.3 88 591 26 31 142
2:35.9 3,000 2:35.9 92 600 26 31 145
2:39.0 3,500 2:39.0 87 588 26 34 148
2:38.0 4,000 2:38.0 89 592 26 32 149
2:37.7 4,500 2:37.7 89 593 26 31 150
2:42.9 5,000 2:42.9 81 574 26 33 152
2:43.2 5,500 2:43.2 81 573 26 33 153
2:41.0 6,000 2:41.0 84 581 26 32 155
2:48.3 6,500 2:48.3 73 534 25 31 152
2:39.3 7,000 2:39.3 87 587 26 33 158
2:48.7 7,500 2:48.7 73 533 25 31 155
2:38.7 8,000 2:38.7 88 589 26 33 158
2:50.2 8,500 2:50.2 71 528 25 32 156
2:40.3 9,000 2:40.3 85 583 26 34 160
2:43.7 9,500 2:43.7 80 571 26 34 157
2:38.7 10,000 2:38.7 88 589 26 36 158
2:42.0 10,500 2:42.0 82 577 26 36 158
2:41.8 11,000 2:41.8 83 578 26 38 158
2:48.5 11,500 2:48.5 73 534 25 33 157
2:39.8 12,000 2:39.8 86 585 26 37 161
2:52.7 12,500 2:52.7 68 521 25 30 156
2:44.8 13,000 2:44.8 78 567 26 33 161
2:52.6 13,500 2:52.6 68 521 25 30 155
2:49.0 14,000 2:49.0 73 532 25 31 158
2:51.4 14,500 2:51.4 70 525 25 29 157
2:55.1 15,000 2:55.1 65 513 25 36 153
2:57.4 15,500 2:57.4 63 507 25 32 154
3:04.7 16,000 3:04.7 56 487 25 31 149
2:53.2 16,500 2:53.2 67 519 25 35 156
3:07.1 17,000 3:07.1 53 481 25 27 151
3:05.2 17,500 3:05.2 55 485 25 29 150
3:15.5 18,000 3:15.5 47 460 25 26 150
3:08.4 18,500 3:08.4 52 477 25 25 147
3:06.9 19,000 3:06.9 54 481 25 32 149
3:15.1 19,500 3:15.1 47 461 25 20 149
3:11.1 20,000 3:11.1 50 470 25 25 148
3:08.7 20,500 3:08.7 52 476 25 26 150
3:02.4 21,000 3:02.4 58 493 25 37 150
0:34.6 21,097 2:58.3 62 416 4 38 152

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Workout Graph

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