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Carl Stevens 21097m SkiErg

21,097

Meters

1:59:23.8

Time

2:49.7

Pace

1075

Calories

150

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate31
Stroke Count3750
Drag Factor108

August 01, 2024 23:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59:23.8 21,097 2:49.7 72 546 31 150
2:37.0 500 2:37.0 90 611 32 118
2:39.9 1,000 2:39.9 86 594 31 126
2:38.5 1,500 2:38.5 88 602 31 131
2:36.8 2,000 2:36.8 91 612 31 136
2:38.3 2,500 2:38.3 88 603 31 142
2:35.9 3,000 2:35.9 92 617 31 145
2:39.0 3,500 2:39.0 87 599 34 148
2:38.0 4,000 2:38.0 89 605 32 149
2:37.7 4,500 2:37.7 89 607 31 150
2:42.9 5,000 2:42.9 81 578 33 152
2:43.2 5,500 2:43.2 81 577 33 153
2:41.0 6,000 2:41.0 84 588 32 155
2:48.3 6,500 2:48.3 73 552 31 152
2:39.3 7,000 2:39.3 87 597 33 158
2:48.7 7,500 2:48.7 73 550 31 155
2:38.7 8,000 2:38.7 88 601 33 158
2:50.2 8,500 2:50.2 71 544 32 156
2:40.3 9,000 2:40.3 85 592 34 160
2:43.7 9,500 2:43.7 80 574 34 157
2:38.7 10,000 2:38.7 88 601 36 158
2:42.0 10,500 2:42.0 82 583 36 158
2:41.8 11,000 2:41.8 83 584 38 158
2:48.5 11,500 2:48.5 73 551 33 157
2:39.8 12,000 2:39.8 86 595 37 161
2:52.7 12,500 2:52.7 68 533 30 156
2:44.8 13,000 2:44.8 78 569 33 161
2:52.6 13,500 2:52.6 68 534 30 155
2:49.0 14,000 2:49.0 73 549 31 158
2:51.4 14,500 2:51.4 70 539 29 157
2:55.1 15,000 2:55.1 65 524 36 153
2:57.4 15,500 2:57.4 63 515 32 154
3:04.7 16,000 3:04.7 56 491 31 149
2:53.2 16,500 2:53.2 67 531 35 156
3:07.1 17,000 3:07.1 53 483 27 151
3:05.2 17,500 3:05.2 55 489 29 150
3:15.5 18,000 3:15.5 47 461 26 150
3:08.4 18,500 3:08.4 52 480 25 147
3:06.9 19,000 3:06.9 54 484 32 149
3:15.1 19,500 3:15.1 47 462 20 149
3:11.1 20,000 3:11.1 50 472 25 148
3:08.7 20,500 3:08.7 52 479 26 150
3:02.4 21,000 3:02.4 58 498 37 150
0:34.6 21,097 2:58.3 62 512 38 152

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Workout Graph

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