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Carl Stevens 10000m SkiErg

10,000

Meters

55:58.5

Time

2:47.9

Pace

504

Calories

137

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate39
Stroke Count2189
Drag Factor70

August 16, 2024 19:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:58.5 10,000 2:47.9 74 554 39 137
2:56.8 500 2:56.8 63 517 34 110
2:54.3 1,000 2:54.3 66 527 38 118
2:50.2 1,500 2:50.2 71 544 38 119
2:51.9 2,000 2:51.9 69 537 37 122
2:50.5 2,500 2:50.5 71 543 38 127
2:51.3 3,000 2:51.3 70 539 38 160
2:44.6 3,500 2:44.6 78 570 39 127
2:49.8 4,000 2:49.8 71 546 38 135
2:48.4 4,500 2:48.4 73 552 38 139
2:47.4 5,000 2:47.4 75 556 39 139
2:47.6 5,500 2:47.6 74 555 39 141
2:46.2 6,000 2:46.2 76 562 39 139
2:43.8 6,500 2:43.8 80 574 39 144
2:51.0 7,000 2:51.0 70 540 38 142
2:48.7 7,500 2:48.7 73 550 40 143
2:48.3 8,000 2:48.3 73 552 39 142
2:46.9 8,500 2:46.9 75 559 41 146
2:46.1 9,000 2:46.1 76 562 41 147
2:40.7 9,500 2:40.7 84 590 46 146
2:34.1 10,000 2:34.1 96 629 46 154

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Workout Graph

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