Carl Stevens 5000m SkiErg
5,000
Meters
29:42.1
Time
2:58.2
Pace
250
Calories
134
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 37 |
| Stroke Count | 1122 |
| Drag Factor | 88 |
September 02, 2024 19:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.1 | 5,000 | 2:58.2 | 62 | 512 | 37 | 134 |
| 3:11.4 | 500 | 3:11.4 | 50 | 471 | 34 | 123 |
| 3:07.4 | 1,000 | 3:07.4 | 53 | 483 | 36 | 124 |
| 3:03.0 | 1,500 | 3:03.0 | 57 | 496 | 37 | 126 |
| 2:54.3 | 2,000 | 2:54.3 | 66 | 527 | 38 | 132 |
| 2:47.2 | 2,500 | 2:47.2 | 75 | 557 | 38 | 139 |
| 2:56.6 | 3,000 | 2:56.6 | 64 | 518 | 39 | 135 |
| 2:57.2 | 3,500 | 2:57.2 | 63 | 516 | 39 | 139 |
| 2:54.0 | 4,000 | 2:54.0 | 66 | 528 | 39 | 140 |
| 2:57.3 | 4,500 | 2:57.3 | 63 | 516 | 39 | 141 |
| 2:53.7 | 5,000 | 2:53.7 | 67 | 529 | 39 | 142 |
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Workout Graph
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