Carl Stevens 5000m BikeErg
5,000
Meters
15:20.6
Time
3:04.1
Pace
127
Calories
138
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 48 |
| Revolution Count | 729 |
| Power/kg | 0.56 |
| Drag Factor | 110 |
September 02, 2024 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:20.6 | 5,000 | 3:04.1 | 56 | 492 | 48 | 138 |
| 4:10.0 | 1,000 | 4:10.0 | 22 | 377 | 35 | 136 |
| 2:58.2 | 2,000 | 2:58.2 | 62 | 512 | 49 | 139 |
| 2:52.0 | 3,000 | 2:52.0 | 69 | 536 | 51 | 137 |
| 2:45.2 | 4,000 | 2:45.2 | 78 | 567 | 53 | 141 |
| 2:35.3 | 5,000 | 2:35.3 | 93 | 621 | 56 | 141 |
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Workout Graph
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