Carl Stevens 250m row
250
Meters
2:56.4
Time
5:52.8
Pace
14
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 133 |
September 14, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 250 | 5:52.8 | 8 | 327 | 17 |
| 1:19.0 | 100 | 6:35.0 | 6 | 319 | 17 |
| 1:03.8 | 200 | 5:19.0 | 11 | 337 | 17 |
| 0:33.6 | 250 | 5:36.0 | 9 | 331 | 18 |
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Workout Graph
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