Carl Stevens v2000m/0:45r...3
8,000
Meters
33:33.2
Time
2:41.3
Pace
315
Calories
87
Heart Rate
| Transition Time | 1:17.0 |
|---|
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 39 |
November 29, 2024 18:08:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 33:33.2 | 8,000 | 2:41.3 | 82 | 588 | 39 | 87 | |
| 11:03.9 | 2,000 |  |
2:45.9 | 77 | 563 | 19 | 123 |
| 10:10.0 | 4,000 |  |
2:32.5 | 99 | 639 | 60 | 0 |
| 11:02.4 | 2,000 |  |
2:45.6 | 77 | 565 | 39 | 140 |
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Workout Graph
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