Carl Stevens v2000m/0:50r...3
8,000
Meters
34:11.1
Time
2:42.8
Pace
313
Calories
134
Heart Rate
| Transition Time | 1:37.0 |
|---|
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 40 |
December 23, 2024 18:00:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 34:11.1 | 8,000 | 2:42.8 | 81 | 579 | 40 | 134 | |
| 11:22.6 | 2,000 |  |
2:50.6 | 70 | 542 | 22 | 121 |
| 10:42.7 | 2,000 |  |
2:40.6 | 84 | 590 | 38 | 146 |
| 10:28.9 | 4,000 |  |
2:37.2 | 90 | 609 | 60 | 136 |
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Workout Graph
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