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Carl Stevens 20000m BikeErg

20,000

Meters

52:16.7

Time

2:36.8

Pace

522

Calories

Average Watts91
Calories Per Hour612
RPM61
Revolution Count3223
Power/kg0.91
Drag Factor81

December 28, 2024 18:49:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
52:16.7 20,000 2:36.8 91 612 61
1:23.8 500 2:47.6 74 555 57
1:19.7 1,000 2:39.4 86 597 61
1:21.0 1,500 2:42.0 82 583 59
1:21.5 2,000 2:43.0 81 578 60
1:21.1 2,500 2:42.2 82 582 59
1:19.4 3,000 2:38.8 87 600 61
1:19.0 3,500 2:38.0 89 605 61
1:19.4 4,000 2:38.8 87 600 60
1:19.0 4,500 2:38.0 89 605 62
1:18.3 5,000 2:36.6 91 613 61
1:19.0 5,500 2:38.0 89 605 62
1:19.6 6,000 2:39.2 87 598 60
1:20.3 6,500 2:40.6 84 590 61
1:19.8 7,000 2:39.6 86 596 61
1:20.1 7,500 2:40.2 85 592 60
1:21.6 8,000 2:43.2 81 577 60
1:22.1 8,500 2:44.2 79 572 58
1:17.9 9,000 2:35.8 93 618 62
1:17.5 9,500 2:35.0 94 623 62
1:17.9 10,000 2:35.8 93 618 62
1:16.9 10,500 2:33.8 96 631 63
1:17.5 11,000 2:35.0 94 623 62
1:17.6 11,500 2:35.2 94 622 63
1:17.5 12,000 2:35.0 94 623 62
1:19.5 12,500 2:39.0 87 599 61
1:17.2 13,000 2:34.4 95 627 62
1:17.0 13,500 2:34.0 96 629 63
1:17.7 14,000 2:35.4 93 620 63
1:18.7 14,500 2:37.4 90 608 61
1:18.2 15,000 2:36.4 91 614 62
1:17.6 15,500 2:35.2 94 622 62
1:18.5 16,000 2:37.0 90 611 62
1:17.3 16,500 2:34.6 95 625 63
1:18.2 17,000 2:36.4 91 614 61
1:18.0 17,500 2:36.0 92 617 62
1:19.8 18,000 2:39.6 86 596 60
1:19.1 18,500 2:38.2 88 604 61
1:17.5 19,000 2:35.0 94 623 63
1:09.8 19,500 2:19.6 129 742 69
1:05.2 20,000 2:10.4 158 843 74

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Workout Graph

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