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Carl Stevens 21097m SkiErg

21,097

Meters

2:12:31.7

Time

3:08.4

Pace

1055

Calories

124

Heart Rate

Average Watts52
Calories Per Hour479
Stroke Rate39
Stroke Count5155
Drag Factor90

December 30, 2024 19:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12:31.7 21,097 3:08.4 52 479 39 124
3:50.2 500 3:50.2 29 398 28 108
3:13.1 1,000 3:13.1 49 467 36 109
3:12.9 1,500 3:12.9 49 467 37 110
3:12.2 2,000 3:12.2 49 469 37 111
3:09.8 2,500 3:09.8 51 476 37 116
3:09.6 3,000 3:09.6 51 476 37 114
3:11.3 3,500 3:11.3 50 472 37 116
2:58.3 4,000 2:58.3 62 512 38 119
2:59.2 4,500 2:59.2 61 509 38 121
3:04.6 5,000 3:04.6 56 491 37 120
3:12.2 5,500 3:12.2 49 469 38 120
3:08.9 6,000 3:08.9 52 478 37 122
3:11.4 6,500 3:11.4 50 471 39 124
3:06.8 7,000 3:06.8 54 484 38 122
3:08.7 7,500 3:08.7 52 479 40 123
3:11.7 8,000 3:11.7 50 470 39 123
3:07.4 8,500 3:07.4 53 483 38 128
3:12.8 9,000 3:12.8 49 468 40 124
3:09.9 9,500 3:09.9 51 475 41 123
3:08.1 10,000 3:08.1 53 480 38 120
3:03.7 10,500 3:03.7 56 494 41 128
3:07.5 11,000 3:07.5 53 482 42 122
3:08.7 11,500 3:08.7 52 479 41 125
3:13.1 12,000 3:13.1 49 467 41 123
3:05.5 12,500 3:05.5 55 488 40 129
3:13.6 13,000 3:13.6 48 466 41 124
3:02.8 13,500 3:02.8 57 497 37 125
3:16.3 14,000 3:16.3 46 459 39 125
3:08.1 14,500 3:08.1 53 480 40 131
3:07.4 15,000 3:07.4 53 483 41 127
2:59.6 15,500 2:59.6 60 507 41 131
3:05.2 16,000 3:05.2 55 489 43 129
3:06.8 16,500 3:06.8 54 484 36 127
3:04.0 17,000 3:04.0 56 493 37 127
3:02.2 17,500 3:02.2 58 499 39 131
3:12.4 18,000 3:12.4 49 469 39 128
3:00.7 18,500 3:00.7 59 504 41 132
3:06.5 19,000 3:06.5 54 485 38 132
3:00.2 19,500 3:00.2 60 505 41 134
3:08.8 20,000 3:08.8 52 478 44 132
3:06.9 20,500 3:06.9 54 484 44 133
3:03.9 21,000 3:03.9 56 493 38 137
0:28.8 21,097 2:28.4 107 668 44 143

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Workout Graph

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