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Carl Stevens 7000m SkiErg

7,000

Meters

41:48.8

Time

2:59.2

Pace

350

Calories

120

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate38
Stroke Count1615
Drag Factor90

January 07, 2025 19:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:48.8 7,000 2:59.2 61 509 38 120
3:01.0 500 3:01.0 59 503 33 112
3:00.8 1,000 3:00.8 59 503 35 112
3:22.8 1,500 3:22.8 42 444 30 121
2:50.3 2,000 2:50.3 71 543 39 119
2:57.6 2,500 2:57.6 62 515 38 118
2:57.9 3,000 2:57.9 62 513 40 121
2:54.4 3,500 2:54.4 66 527 41 122
2:56.6 4,000 2:56.6 64 518 37 126
2:55.6 4,500 2:55.6 65 522 41 124
2:57.5 5,000 2:57.5 63 515 41 126
2:59.3 5,500 2:59.3 61 508 42 121
2:59.1 6,000 2:59.1 61 509 42 120
2:58.2 6,500 2:58.2 62 512 42 124
2:57.5 7,000 2:57.5 63 515 42 122

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Workout Graph

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