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Carl Stevens 9000m SkiErg

9,000

Meters

50:46.6

Time

2:49.2

Pace

459

Calories

127

Heart Rate

Average Watts72
Calories Per Hour542
Stroke Rate41
Stroke Count2121
Drag Factor91

January 09, 2025 19:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:46.6 9,000 2:49.2 72 542 459 41 127
3:09.0 500 3:09.0 52 476 25 34 100
3:03.2 1,000 3:03.2 57 491 25 36 106
3:01.9 1,500 3:01.9 58 494 25 38 109
2:54.3 2,000 2:54.3 66 516 25 39 113
3:00.3 2,500 3:00.3 60 499 25 40 112
2:49.8 3,000 2:49.8 71 530 25 41 123
2:40.7 3,500 2:40.7 84 582 26 41 126
2:35.8 4,000 2:35.8 93 600 26 42 134
2:52.4 4,500 2:52.4 68 522 25 41 126
2:58.0 5,000 2:58.0 62 505 25 45 125
3:00.3 5,500 3:00.3 60 499 25 39 124
2:42.0 6,000 2:42.0 82 577 26 43 134
2:38.7 6,500 2:38.7 88 589 26 47 136
2:41.0 7,000 2:41.0 84 581 26 50 142
2:48.7 7,500 2:48.7 73 533 25 43 134
2:41.5 8,000 2:41.5 83 579 26 45 141
2:38.2 8,500 2:38.2 88 591 26 43 149
2:30.8 9,000 2:30.8 102 644 27 47 159

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Workout Graph

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