Carl Stevens 30:00 SkiErg
5,980
Meters
30:00.0
Time
2:30.5
Pace
324
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 38 |
| Stroke Count | 1159 |
| Drag Factor | 96 |
January 12, 2025 16:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,980 | 2:30.5 | 103 | 653 | 38 | 142 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 39 | 123 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 38 | 129 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 38 | 142 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 39 | 154 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 40 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.