Carl Stevens 5000m SkiErg
5,000
Meters
29:07.4
Time
2:54.7
Pace
252
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 36 |
| Stroke Count | 1053 |
| Drag Factor | 98 |
January 15, 2025 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.4 | 5,000 | 2:54.7 | 66 | 525 | 252 | 36 | 112 |
| 3:12.5 | 500 | 3:12.5 | 49 | 468 | 25 | 36 | 102 |
| 3:09.0 | 1,000 | 3:09.0 | 52 | 478 | 25 | 37 | 104 |
| 2:58.6 | 1,500 | 2:58.6 | 61 | 511 | 25 | 37 | 109 |
| 2:59.1 | 2,000 | 2:59.1 | 61 | 509 | 25 | 35 | 107 |
| 2:46.8 | 2,500 | 2:46.8 | 75 | 559 | 25 | 36 | 116 |
| 2:57.5 | 3,000 | 2:57.5 | 63 | 515 | 25 | 36 | 110 |
| 2:55.3 | 3,500 | 2:55.3 | 65 | 523 | 25 | 38 | 115 |
| 2:48.9 | 4,000 | 2:48.9 | 73 | 549 | 25 | 35 | 114 |
| 2:44.5 | 4,500 | 2:44.5 | 79 | 570 | 26 | 34 | 118 |
| 2:35.1 | 5,000 | 2:35.1 | 94 | 622 | 26 | 37 | 127 |
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Workout Graph
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