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Carl Stevens 10000m SkiErg

10,000

Meters

58:16.5

Time

2:54.8

Pace

500

Calories

112

Heart Rate

Average Watts66
Calories Per Hour514
Stroke Rate36
Stroke Count2126
Drag Factor97

January 17, 2025 17:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:16.5 10,000 2:54.8 66 514 500 36 112
3:13.2 500 3:13.2 49 465 25 31 89
3:00.8 1,000 3:00.8 59 497 25 34 97
2:57.6 1,500 2:57.6 62 506 25 36 97
2:54.9 2,000 2:54.9 65 514 25 36 103
2:53.7 2,500 2:53.7 67 518 25 37 106
2:58.4 3,000 2:58.4 62 504 25 37 102
2:50.3 3,500 2:50.3 71 528 25 37 109
2:51.9 4,000 2:51.9 69 523 25 38 110
2:52.6 4,500 2:52.6 68 521 25 39 111
2:55.3 5,000 2:55.3 65 513 25 38 111
2:57.1 5,500 2:57.1 63 508 25 38 112
2:47.0 6,000 2:47.0 75 538 25 37 121
2:49.1 6,500 2:49.1 72 532 25 37 120
2:52.0 7,000 2:52.0 69 523 25 36 119
2:53.4 7,500 2:53.4 67 519 25 36 121
2:57.1 8,000 2:57.1 63 508 25 36 118
2:58.7 8,500 2:58.7 61 503 25 39 124
2:49.6 9,000 2:49.6 72 530 25 35 125
2:50.0 9,500 2:50.0 71 529 25 37 126
2:53.8 10,000 2:53.8 67 517 25 37 128

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Workout Graph

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