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Carl Stevens 15000m SkiErg

15,000

Meters

1:29:36.3

Time

2:59.2

Pace

751

Calories

119

Heart Rate

Average Watts61
Calories Per Hour509
Stroke Rate37
Stroke Count3369
Drag Factor97

January 18, 2025 19:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:36.3 15,000 2:59.2 61 509 751 37 119
3:12.0 500 3:12.0 49 470 25 34 98
3:10.0 1,000 3:10.0 51 475 25 35 102
2:55.7 1,500 2:55.7 65 522 25 38 109
2:55.1 2,000 2:55.1 65 524 25 38 111
2:56.6 2,500 2:56.6 64 518 25 38 108
2:59.5 3,000 2:59.5 61 508 25 35 111
2:51.6 3,500 2:51.6 69 538 25 38 113
2:56.6 4,000 2:56.6 64 518 25 35 117
2:52.1 4,500 2:52.1 69 536 25 40 119
3:00.2 5,000 3:00.2 60 505 25 37 118
2:58.9 5,500 2:58.9 61 510 25 38 120
2:57.7 6,000 2:57.7 62 514 25 40 121
2:59.4 6,500 2:59.4 61 508 25 32 122
3:00.8 7,000 3:00.8 59 503 25 42 118
3:03.2 7,500 3:03.2 57 495 25 38 121
2:54.8 8,000 2:54.8 66 525 25 33 126
2:59.5 8,500 2:59.5 61 508 25 31 125
2:53.0 9,000 2:53.0 68 532 25 32 125
2:59.0 9,500 2:59.0 61 510 25 40 126
3:04.0 10,000 3:04.0 56 493 25 38 122
3:02.8 10,500 3:02.8 57 497 25 40 122
3:07.6 11,000 3:07.6 53 482 25 41 120
3:01.2 11,500 3:01.2 59 502 25 43 127
3:07.2 12,000 3:07.2 53 483 25 41 122
3:04.5 12,500 3:04.5 56 491 25 41 122
3:01.2 13,000 3:01.2 59 502 25 41 123
3:01.9 13,500 3:01.9 58 500 25 38 124
2:59.5 14,000 2:59.5 61 508 25 39 127
2:46.8 14,500 2:46.8 75 559 25 34 135
2:43.9 15,000 2:43.9 79 573 26 38 132

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Workout Graph

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