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Carl Stevens 20000m BikeErg

20,000

Meters

55:59.7

Time

2:47.9

Pace

496

Calories

105

Heart Rate

Average Watts74
Calories Per Hour531
RPM63
Revolution Count3526
Power/kg0.76
Drag Factor62

January 23, 2025 19:35:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
55:59.7 20,000 2:47.9 74 531 496 63 105
1:41.7 500 3:23.4 42 424 12 52 102
1:32.8 1,000 3:05.6 55 465 12 57 102
1:30.7 1,500 3:01.4 59 476 12 58 103
1:27.4 2,000 2:54.8 66 494 12 60 104
1:26.9 2,500 2:53.8 67 497 12 61 103
1:26.9 3,000 2:53.8 67 497 12 61 100
1:26.3 3,500 2:52.6 68 500 12 61 107
1:26.7 4,000 2:53.4 67 498 12 62 102
1:27.7 4,500 2:55.4 65 492 12 60 105
1:27.8 5,000 2:55.6 65 492 12 60 104
1:27.1 5,500 2:54.2 66 495 12 61 103
1:26.1 6,000 2:52.2 69 501 12 61 105
1:24.3 6,500 2:48.6 73 512 12 63 106
1:24.1 7,000 2:48.2 74 513 12 63 107
1:23.9 7,500 2:47.8 74 514 12 63 107
1:22.3 8,000 2:44.6 78 568 13 65 109
1:23.1 8,500 2:46.2 76 519 12 64 106
1:23.0 9,000 2:46.0 77 520 12 64 104
1:22.3 9,500 2:44.6 78 568 13 64 103
1:24.3 10,000 2:48.6 73 512 12 63 106
1:24.2 10,500 2:48.4 73 513 12 63 104
1:23.3 11,000 2:46.6 76 518 12 63 106
1:23.7 11,500 2:47.4 75 516 12 63 106
1:23.0 12,000 2:46.0 77 520 12 64 105
1:23.2 12,500 2:46.4 76 519 12 63 105
1:22.7 13,000 2:45.4 77 565 13 64 106
1:25.2 13,500 2:50.4 71 507 12 62 105
1:20.3 14,000 2:40.6 84 582 13 66 109
1:19.6 14,500 2:39.2 87 587 13 66 109
1:22.4 15,000 2:44.8 78 567 13 64 109
1:20.8 15,500 2:41.6 83 579 13 65 109
1:21.7 16,000 2:43.4 80 572 13 65 107
1:21.9 16,500 2:43.8 80 571 13 65 107
1:21.3 17,000 2:42.6 81 575 13 65 108
1:17.8 17,500 2:35.6 93 601 13 68 107
1:17.3 18,000 2:34.6 95 605 13 69 107
1:19.4 18,500 2:38.8 87 589 13 67 104
1:20.1 19,000 2:40.2 85 584 13 66 104
1:18.0 19,500 2:36.0 92 600 13 68 104
1:18.5 20,000 2:37.0 90 596 13 67 104

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Workout Graph

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