Carl Stevens 30:14 SkiErg
4,836
Meters
30:14.5
Time
3:07.6
Pace
239
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 36 |
| Stroke Count | 1199 |
| Drag Factor | 96 |
January 31, 2025 19:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 4,836 | 3:07.6 | 53 | 482 | 36 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 36 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 42 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 40 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 40 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 40 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 42 |
| 30:14.5 | 34 | 3:33.2 | 36 | 424 | 12 |
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Workout Graph
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