Carl Stevens 10000m SkiErg
10,000
Meters
1:01:44.6
Time
3:05.2
Pace
500
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 36 |
| Stroke Count | 2249 |
| Drag Factor | 106 |
February 27, 2025 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:44.6 | 10,000 | 3:05.2 | 55 | 485 | 500 | 36 |
| 3:11.0 | 500 | 3:11.0 | 50 | 471 | 25 | 34 |
| 3:06.8 | 1,000 | 3:06.8 | 54 | 481 | 25 | 34 |
| 3:04.4 | 1,500 | 3:04.4 | 56 | 488 | 25 | 36 |
| 3:02.0 | 2,000 | 3:02.0 | 58 | 494 | 25 | 36 |
| 3:02.6 | 2,500 | 3:02.6 | 57 | 492 | 25 | 38 |
| 3:03.1 | 3,000 | 3:03.1 | 57 | 491 | 25 | 39 |
| 3:04.9 | 3,500 | 3:04.9 | 55 | 486 | 25 | 39 |
| 3:02.5 | 4,000 | 3:02.5 | 58 | 493 | 25 | 36 |
| 3:03.4 | 4,500 | 3:03.4 | 57 | 490 | 25 | 40 |
| 3:06.2 | 5,000 | 3:06.2 | 54 | 483 | 25 | 38 |
| 3:22.6 | 5,500 | 3:22.6 | 42 | 444 | 25 | 34 |
| 3:05.9 | 6,000 | 3:05.9 | 54 | 484 | 25 | 41 |
| 3:04.2 | 6,500 | 3:04.2 | 56 | 488 | 25 | 36 |
| 3:07.6 | 7,000 | 3:07.6 | 53 | 479 | 25 | 33 |
| 3:03.7 | 7,500 | 3:03.7 | 56 | 489 | 25 | 40 |
| 3:02.5 | 8,000 | 3:02.5 | 58 | 493 | 25 | 38 |
| 3:01.3 | 8,500 | 3:01.3 | 59 | 496 | 25 | 35 |
| 3:01.2 | 9,000 | 3:01.2 | 59 | 496 | 25 | 37 |
| 3:05.6 | 9,500 | 3:05.6 | 55 | 484 | 25 | 34 |
| 3:02.9 | 10,000 | 3:02.9 | 57 | 492 | 25 | 31 |
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Workout Graph
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