Carl Stevens 5000m SkiErg

5,000

Meters

30:41.4

Time

3:04.1

Pace

250

Calories

Average Watts56
Calories Per Hour492
Stroke Rate35
Stroke Count1093
Drag Factor106

March 01, 2025 17:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:41.4 5,000 3:04.1 56 492 35
3:09.6 500 3:09.6 51 476 34
3:05.1 1,000 3:05.1 55 489 34
3:03.4 1,500 3:03.4 57 495 36
3:05.9 2,000 3:05.9 54 487 33
3:04.1 2,500 3:04.1 56 493 34
3:07.9 3,000 3:07.9 53 481 34
3:05.8 3,500 3:05.8 55 487 36
3:04.1 4,000 3:04.1 56 493 40
2:58.2 4,500 2:58.2 62 512 39
2:57.3 5,000 2:57.3 63 516 39

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Workout Graph

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