Carl Stevens 5000m SkiErg
5,000
Meters
30:41.4
Time
3:04.1
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 35 |
| Stroke Count | 1093 |
| Drag Factor | 106 |
March 01, 2025 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.4 | 5,000 | 3:04.1 | 56 | 488 | 250 | 35 |
| 3:09.6 | 500 | 3:09.6 | 51 | 474 | 25 | 34 |
| 3:05.1 | 1,000 | 3:05.1 | 55 | 486 | 25 | 34 |
| 3:03.4 | 1,500 | 3:03.4 | 57 | 490 | 25 | 36 |
| 3:05.9 | 2,000 | 3:05.9 | 54 | 484 | 25 | 33 |
| 3:04.1 | 2,500 | 3:04.1 | 56 | 488 | 25 | 34 |
| 3:07.9 | 3,000 | 3:07.9 | 53 | 478 | 25 | 34 |
| 3:05.8 | 3,500 | 3:05.8 | 55 | 484 | 25 | 36 |
| 3:04.1 | 4,000 | 3:04.1 | 56 | 488 | 25 | 40 |
| 2:58.2 | 4,500 | 2:58.2 | 62 | 505 | 25 | 39 |
| 2:57.3 | 5,000 | 2:57.3 | 63 | 507 | 25 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.