Devin Cunningham 3x500m/2:35r row
1,500
Meters
6:29.4
Time
2:09.8
Pace
90
Calories
148
Heart Rate
| Rest Distance | 354 |
|---|---|
| Rest Time | 7:45.0 |
| Overall Distance | 1,854 |
| Overall Time | 14:14.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 139 |
November 06, 2025 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.4 | 1,500 | 2:09.8 | 160 | 850 | 24 | 148 |
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 24 | 139 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 25 | 152 |
| 2:13.2 | 500 | 2:13.2 | 148 | 809 | 25 | 155 |
| r354 |
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Workout Graph
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