Devin Cunningham 2x2500m/2:45r row
5,000
Meters
23:32.9
Time
2:21.2
Pace
289
Calories
162
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 5,086 |
| Overall Time | 29:02.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 124 |
November 18, 2025 14:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.9 | 5,000 | 2:21.2 | 124 | 727 | 19 | 162 |
| 11:39.6 | 2,500 | 2:19.9 | 128 | 739 | 19 | 159 |
| 11:53.3 | 2,500 | 2:22.6 | 121 | 714 | 20 | 166 |
| r86 |
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Workout Graph
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