Devin Cunningham 3x1700m/2:15r row
5,100
Meters
23:46.4
Time
2:19.8
Pace
295
Calories
158
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 5,224 |
| Overall Time | 30:31.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 126 |
November 29, 2025 12:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.4 | 5,100 | 2:19.8 | 128 | 740 | 20 | 158 |
| 7:50.4 | 1,700 | 2:18.3 | 132 | 754 | 21 | 151 |
| 7:59.1 | 1,700 | 2:20.9 | 125 | 730 | 20 | 158 |
| 7:56.9 | 1,700 | 2:20.2 | 127 | 736 | 21 | 165 |
| r124 |
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Workout Graph
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