Devin Cunningham 5500m row
5,500
Meters
25:38.6
Time
2:19.8
Pace
319
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 113 |
February 08, 2026 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.6 | 5,500 | 2:19.8 | 128 | 746 | 319 | 21 | 154 |
| 5:05.0 | 1,100 | 2:18.6 | 131 | 755 | 64 | 21 | 142 |
| 5:07.2 | 2,200 | 2:19.6 | 129 | 750 | 64 | 21 | 151 |
| 5:07.0 | 3,300 | 2:19.5 | 129 | 750 | 64 | 22 | 155 |
| 5:13.1 | 4,400 | 2:22.3 | 121 | 724 | 63 | 21 | 156 |
| 5:06.3 | 5,500 | 2:19.2 | 130 | 752 | 64 | 22 | 167 |
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Workout Graph
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