Devin Cunningham 3x10:00/2:05r row
6,404
Meters
30:00.0
Time
2:20.5
Pace
371
Calories
157
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 6,446 |
| Overall Time | 36:15.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 121 |
April 15, 2026 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 20 | 157 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 20 | 149 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 21 | 157 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 21 | 166 |
| r42 |
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Workout Graph
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