Devin Cunningham 3x10:00/2:10r row
6,205
Meters
30:00.0
Time
2:25.0
Pace
350
Calories
157
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 6,265 |
| Overall Time | 36:30.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 99 |
June 22, 2026 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,205 | 2:25.0 | 115 | 700 | 22 | 157 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 720 | 22 | 150 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 696 | 22 | 157 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 684 | 22 | 165 |
| r60 |
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Workout Graph
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